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We’re old enough to remember when medical information was shared differently. You went to your doctor, had certain tests performed, and the doctor—or maybe a nurse—would call you and relay results for blood pressure, cholesterol, glucose levels, and other pertinent data. Maybe, you also received a printed copy in the mail.  Fast forward to the growing use of technology in all facets of our lives. After passage of the Federal Electronic Health Records Incentive Program, established by the Health Information Technology for Economic and Clinical Health (HITECH) Act in the American Recovery and Reinvestment Act of 2009, patients gained the...

In surfing through the possibilities of potential dates on a favorite site years ago, Barbara, divorced, spied a tall, age-appropriate possibility whose witty profile caught her interest. She emailed, he responded and within a day or so they chatted live on the phone. More conversations followed as well as a string of clever emails. She was having fun, he seemed to enjoy himself, and they agreed to meet. All went well at the first rendezvous. But when he called to plan a second get-together, the first red flag surfaced. In a phone call, he told her he was dating other...

We all shade the truth…at times. Exaggerate. Admit it, be honest, come clean. We make ourselves taller, richer, thinner, smarter, more of a fan of certain people and trends to curry favor with them and more exuberant about our accomplishments with others. These embellishments are basically harmless. We do so perhaps to fit in or impress.  Is it insecurity? Afraid we won’t measure up? We may do it in different degrees, depending on the people we’re with, circumstances at hand or our mood. The key is that hopefully we don’t inflate our talents and skills to the point that it...

When we were stuck inside right after the pandemic hit and before it was deemed safe to head outdoors, many of us started to heed Marie Kondo’s advice to tidy up. But so many of us wearied of the task to declutter well and when we look around, we still probably see too much stuff, mostly excess stuff, still there in every room. Peer into closets and drawers, and the stuff overflows. Go up to an attic or down to a basement if you have them, and boxes usually are crammed with belongings and often doubles, triples and more of...

Disclaimer: This was written before the pandemic. Some mornings we wake up at 3 a.m. and are disturbed by dark thoughts. For starters: What’s going to happen to this world we are leaving behind for our children and grandchildren? To counteract these low points, we have decided when things are low to go lower. Sorry to Michelle Obama for changing up your good advice, but sometimes low moments call for even lower thoughts.  To shift from a depressing subject, focus on one that is so distasteful that it drives what’s bothering you from your mind, sometimes with humor. We call...