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Silver Linings: The Bright Side to Our Grim Way of Lockdown Life
Every cloud has a silver lining. Corny and a cliché but true. We’ve long tried to look on the bright side when dark tidings hover like a cursor on a computer screen we haven’t clicked on. We’ve had lots of practice climbing out of miserable places such as finding ourselves suddenly single after years of happy marital bliss. We learned to live alone which, at first, was alarming when late at night we’d walk into a dark house alone or attend an event with no one on our arm. Singleness, ironically, turned out to be OK. It offered us the...
Mindfulness During a Pandemic: Practice ‘The Ding’
By Margot Schulman These are some crazy times we are living through now. Could anyone possibly disagree? We are all facing stress and struggles for which we are quite unprepared. Whether you are quarantined alone or with a spouse, partner and any other family members or pets, the strain of the situation is intense and can be overwhelming. In our isolation, it’s easy to spend an entire day watching the news, talking about the rising numbers of Covid-19 cases and letting yourself over-steep in panic, worry, anxiety and fear. Unfortunately, our human brains are strongly attracted to stories and situations that...
ZOOM SCHMOOZE: The New Term for Socializing Without Leaving the Comfort of Your Desk Chair (or Bed)
Feel isolated? Miss a social life? Of course, you do even if you’re an introvert or recluse. We all crave human interaction, and preferably face-to-face. We can’t now in most cases, so Zoom has become the new schmooze and a venue in this era of social distancing for connecting. In fact, people who used to get competitive about the number of dates, parties or happy hours they were invited to are now bragging about all their Zoom meetings. When the pandemic hit and stay at home was ordered for New York state, our shared territory, we knew as WFH...
My Mind has Gone Viral with Fear of Covid-19
If you are reading this, I assume your life is about as exciting as mine right now. You probably understand that I am not going anywhere because I have nowhere to go–and neither do you--except, goodness forbid, to a hospital, if we contract the coronavirus. There a sweet grandmotherly nurse, if one is available, in a makeshift hazmat suit, plastic shield and gloves, fluffs your pillow, takes your vitals and strokes your forehead while asking which medical insurance you have. I live alone in New York City in a tiny apartment where I have decided to stay put to avoid...
Feeling Out of Control During Coronavirus Confinement: Why Not Organize Your Closets?
By Marty Basher, design expert with Modular Closets, https://www.modularclosets.com In these uncertain times of COVID-19, a lot of people are reassured by the notion of having some control over something in their lives. Whether it’s keeping up with homeschooling, getting some work done every day or even handling a task as simple but essential as getting the house organized, these are goals that feel realistic in this ‘new normal’. Even more than realistic, for many, they can be a triumph, providing that feeling of tangible accomplishment that one normally gets from other activities. When you consider the task of cleaning your...