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We Ran Out of Time: Almost Seven Years Later
Dear Nolan, We ran out of time. Your life ended too soon on that beautiful spring morning in 2011. I spent the night before sleeping in your hospital room on a recliner next to your bed. A hospice nurse kindly told me she didn’t think you’d live through the night. I was unable to close my eyes as I listened to your labored breathing, terrified at the thought it would stop. I climbed up and snuggled next to you, kissed you on the cheek, and whispered, “Nolan, I love you very much.” Two hours later, you slipped away after our...
What gets you out of bed in the morning? How to ramp up your happiness quotient
Some of us are morning people. We jump out of bed eager to begin our day. Rise and shine. Others moan and groan and are grouchy until they have their first--or second--cup of coffee. Regardless of our wake up mood du jour, each of us needs a good reason to get up and get going come a new day. Many of the people we’ve interviewed over the years who feel productive and positive about their lives say they wake up happy and hopeful. They can’t wait to get up and get started. What is the common denominator? In most...
Be a Sport & Take a Single to Dinner
This blog is in homage to all the single people out there. Couples of the world, we have a proposal: Why not be a sport and include a single in your dinner plans--and even on a Friday or Saturday "date" night. The single person will be eternally grateful. We've written about this topic before—singles left out--but we believe it's worth stressing again. This world is made for twosomes, and we can probably blame it on Noah when he told the animal kingdom to send two of each kind to his ark. Here’s a typical scenario. Those who are divorced or...
Fears: Don’t Let Them Get the Best of You
Barbara is fearful of bats and things that crawl. She can peg the bat phobia to her Maine sleep-away camp days when they were commonplace in their bunks because of the many pine trees outdoors. They ducked under their sheets and blankets and prayed they wouldn’t get into their hair. A recent sighting in her home sent her flying, literally, not under the covers but into another room. She now has a bat/wildlife expert on her speed dial. She also has a pest control company that visits every other month for the creepy crawlies that periodically show up but mostly...
How I Learned to Better Handle Loneliness
A childhood friend recently shared that she’s feeling very lonely. It’s understandable since her former husband, with whom she had developed a good relationship, recently died, her only daughter is grown and getting married, and several of her closest friends have moved away. I sympathized and was so glad she was willing to be open so I could try to help. So many feel it’s a failure to admit such feelings. In this case, I quickly jumped in and shared that I would try to include her as much as I could in social situations, and she should come visit...